Prunes are not only high in fiber and nutrients but, they are also an excellent fat substitute for a variety of baked goods. Try it with Mocha Oatmeal Cookies . Prune Puree: 1/2 cup of pitted, dry prunes (plums) 1 cup of water Instructions Blend prunes and water in a blender in high speed until smooth. Use right away, if not, store in a container for up...
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